My Pregnancy to Baby Must-Haves

GalSports Pregnancy Birthing Ball 

This was the perfect birthing ball during pregnancy and labor.  The matte surface allows you to move and not fear falling off.  I personally thought the large size was perfect for me when opening up my pelvis and easing contraction pain.


  • 100%SAFE & NON-TOXIC: Made from professional grade PVC materials that are eco-friendly ,nontoxic, BPA, Latex, heavy metal and phthalate free and certified by SGS. This birth ball will not produce harmful smell and is safe for humans especially pregnant women.
  • ANTI-BURST & DURABLE: Our birth ball adopt a kind of professional honeycomb structure and can support up to 600 lbs which ensures your safety when you push yourself to the limit. It doesn't explode suddenly when punctured by sharp things on the floor but deflates slowly which will protect you from injury.
  • SLIP-RESISTANT: The PVC body has a matte surface and you can do exercise without slipping. Safe for pregnant mothers.
  • BEST GIFT FOR PREGNANT LADIES: Relax common pregnancy aches in the lower back and shoulders, ease your hemorrhoid pain and your muscle, build the strength back up in your core and increase your pushing power in labor during pregnancy. After pregnancy, you can use it to exercise to lose weight and can play with your baby to enjoy happy parent-child time.
  • 100% SATISFACTION GUARANTEED: Your 100% satisfaction is our goal. We provide you with 30 days worry-free money back guarantee and a 12-month quality warranty. 

Owlet Smart Baby Monitor Duo (Smart Sock + Camera)

I used this when my babies were little in their cribs and still use it now to "monitor" what goes on in the house when we are gone, haha! I love how I didn't have to get up in the middle of the night and try to creep in their room to make sure they were still breathing ( Yes you will do this!) I could check on them while I was at work or out on a date night.


  • Everything You Need to Know that Baby is Okay: Track your baby's heart rate and oxygen levels while streaming HD video and audio to your Smartphone Owlet App. Have complete peace of mind knowing you can hear, see and keep an eye on your baby's heart rate and oxygen levels from anywhere. Available in iOS and Android.
  • Integrated Wellness Notifications: The Smart Sock connects to a base station that glows green letting you know everything is okay, but uses lights, sounds, and app notifications if heart rate or oxygen levels are too high or too low. Parents can sleep better and have less anxiety knowing they have access to real-time heart rate and oxygen levels coupled with video from the Cam.
  • HD Streaming w/Night Vision: The Owlet Cam's 1080p video lets you see your baby in crystal clear detail during the day and night. SECURE, ENCRYPTED WIFI: Only those you choose can stream footage from your Owlet Cam. The Owlet Cam uses AES 128-bit encryption and TLS connection to WIFI.
  • Grows with Baby - Each Sock + Cam includes Cam, sock sensor and 3 washable socks that comfortably wrap around the baby's foot. Socks fit most infants from 0-18 months or 6-25 pounds. Powerful 1080 HD Camera is great for babies, but will also help you keep track of toddlers, and works as a Nanny cam. Our camera continues to provide value as your child grows up.
  • Two-Way Talk & Background Audio: Talk to and soothe your baby from anywhere or use the background audio to listen to your baby while using your phone for other tasks. 

The Womanly Art of Breastfeeding: Completely Revised and Updated 8th Edition

If are only going to buy one breastfeeding book, make sure it's this one!  Working mothers, stay-at-home moms, single moms, and mothers of multiples will all benefit from the book’s range of nursing advice, stories, and information—from preparing for breastfeeding during pregnancy to feeding cues, from nursing positions to expressing and storing breast milk. 


• real-mom wisdom on breastfeeding comfortably—from avoiding sore nipples to simply enjoying the amazing bonding experience
• new insights into old approaches toward latching and attaching, ages and stages, and answers to the most-asked questions
• strategies for moms who choose to breastfeed for a short time or who plan to nurse for a year or more 
• reassuring information on nursing after a C-section or delivery complications
• recent scientific data that highlight the many lifelong health benefits of breastfeeding
• helpful tips for building your support network—at home or when back at work
• nursing special-needs infants, preemies, multiples, and how to thrive no matter what curveball life throws
• guidance on breast health issues, weight gain, day care, colic, postpartum depression, food allergies, and medications
 

AngQi Full Pregnancy Pillow- Maternity Body Pillow for Pregnant Women- with Cool Jersey Cover

Sleeping is everything during pregnancy and this pillow allows the best sleep possible.  It supports you in just the right spots and definitely worth the money.  I am still using mine and I'm not pregnant, it's that comfortable!

  • 55in / Cooling Jersey Cover
  • UNIQUE ERGONOMIC DESIGNED. 55 x 31 x 7.8 in. Our U-Shape full body pillow replaces the need for up to 5 other pillows. The u shaped pillow is designed to follow the natural shape of your body for full support your head, neck, spine, belly, back, hips, and legs.
  • PREMIUM COTTON FILLING. High density soft cotton is not like other filling. We use long silk cotton that it will stay smooth and stable inside the pillow provides comfort for side sleeping. Soft and full support pregnancy body pillow is based on a premium cotton filling. Breathable material cover is easy clean and machine washable.
  • DEEPLY SLEEP EVERY NIGHT. AngQi u shaped pregnancy pillow helps ease discomfort associated with pregnancy, relief of leg swelling and back pain, prevents pressure on the liver, prevents hypertension syndrome, eliminates tossing and turning, and more; The adjustable filling offers persistent full and durability and makes the pregnancy pillow firm but soft.
  • ALL IN ONE MULTIFUNCTIONAL BODY PILLOW. AngQi full body pillow is quite suitable for side sleeper, back sleeper and stomach sleeper. Creates a relax & comfortable position for sleeping, reading, nursing, watching TV etc. Total Body Support and helping relieve back pain to get a better sleep, reducing interruptions throughout the night; Great gift for family or friends to enjoy.

Haakaa Manual Breast Pump 4oz/100ml, 2019 New Style

I so wish this was around when I was breastfeeding.  I have seen my patients use them and they are so simple to use and a great way to get extra milk without even trying.  You just attach to your breast and the natural suction collects milk while your baby is nursing on the other side.  Genius!


  • The award-winning and best-selling Haakaa Silicone Breast Pump, recommended by nursing mums, magazines, celebrities, doulas and lactation consultants all over the world! Make sure you’re giving your child the best by purchasing the original Haakaa-branded Manual Breast Pump!
  • The Haakaa Silicone Breastpump lets you express milk using the power of natural suction! Simply squeeze, attach to your breast and let it work its magic. Forget expensive electric breast pumps that are difficult to use and impossible to clean – the haakaa breastpump doesn’t require any cords or assembly, smooth inside and extremely easy to clean that by simply boiling in water for 2-3 minutes.
  • Our Haakaa Manual Breast Pump is lightweight, portable and the perfect tool for every baby bag. Use it on long distance trips, or anywhere you would like to express silently, discreetly and quickly. While breastfeeding, attach it to the lateral breast to catch any let-down that would otherwise be lost in a disposable nursing pads.
  • Mum’s breasts come in all kind of sizes, which is why we have designed our Haakaa Breast Pump flange to fit all kinds of breasts! They are also made with super soft silicone that is gentle and comfortable on sensitive skin.
  • Every mum wants the best for the health of their baby, which is why we strive to create the most eco-friendly products we can. All Haakaa Silicone Breast Pumps are made of high-quality food grade silicone and are BPA, PVC, lead and phthalate-free. 

Aden by aden + Anais Swaddle Blanket, Muslin Blankets for Girls & Boys

I was introduced to these blankets when my 4th child was born and I absolutely love them.  All of the Aden + Anais products are super quality and have yet to disappoint me.  I am a big supporter of swaddling and these blankets are perfect for that.  So many blankets are not big enough to go around your baby but these do and they are lightweight so your baby doesn't get to hot when wrapped up.


  • 100% Cotton
  • SUPER DURABLE QUALITY- Let our extraordinarily high quality muslin assure you that you’re doing the best thing for your baby’s comfort. Superior breathability, natural give, softness and durability. Baby essentials which last a lifetime and provide happiness throughout generations!
  • LARGE, VERSATILE & STYLISH - Includes 4 44” x 44” (111cm x 111cm) swaddle blankets. Our large blankets provide you and your little bundle of joy with enough space for wrapping & swaddling without having to fear that she / he will outgrow the blanket too soon! You can also perfectly use our baby blankets as a receiving blanket, swaddle sack and stroller cover.
  • THIN, BREATHABLE & SAFE - Each individual 1-layer swaddle blanket is thin enough to provide ample breathability. aden +anais keeps your little one comfortable and safe!
  • NO MORE SLEEPLESS NIGHTS - Keep your little one from overheating while at the same time providing her / him with a nice comfy blanket. Swaddling recreates the snugness of the womb so your baby is provided with a well-deserved good night’s sleep and enjoys the benefits of the most natural and soothing ways of resting. Our muslin blankets are specifically designed to match your little ones needs!

Motherlove Nipple Cream (1 oz.)

I have seen many people have side effects from using the lanolin containing nipple cream so this has become my first choice.  I love that it is all natural and does not need to be washed off prior to nursing.  I use it still for my dry lips and skin.


  • LANOLIN-FREE & PLANT-BASED: Our Nipple Cream is unscented, free of lanolin, and does not need to be removed prior to nursing. A rich oil infusion of marshmallow and calendula, thickened with beeswax and shea butter, helps to soothe the discomfort of chapped, sore nursing nipples.
  • MULTI-USE FORMULA: Not just for nips, Nipple Cream is great to use as a pump lubricant and for chapped lips, dry skin, and more.
  • AWARD-WINNING: This nipple ointment is trusted and loved worldwide by generations of families and lactation consultants. Nipple Cream is the proud winner of The Bump award for Best of Baby and was a finalist in the What to Expect awards.
  • 100% ORGANIC & CRUELTY-FREE: USDA Certified Organic and Certified Cruelty Free by Leaping Bunny
  • MOTHERLOVE CARES: As a women-owned, family-run, Certified B Corp, Motherlove cares about people and planet over profit. This product was produced in a solar-powered, zero-waste facility by employees who receive competitive pay and full benefits.

finding strength in Unexpected pregnancy

Finding Strength in Unexpected Pregnancy is a stunning collaboration between 16 women (I am one of these women!) who daringly share their stories of unexpected pregnancy, adoption, pregnancy loss, natural childbirth and more! We reveal the life altering changes we walked through and offer words of encouragement and advice for women who are on a similar journey.


  • If you are ready to be inspired by stories of courage, strength, and perseverance, then this book is for you. These stories will remind you that you are not alone. The authors stand with you as a guiding light. Leading the way through troubling times and shining light on the strength that comes from unexpected pregnancy.